No Dance Skills or Experience Required
A FUN, FITNESS, FAT BURNING DANCE WORKOUT TO FAB MUSIC FOR EVERYONE
DanceXercise is designed to be simple to learn, fun, high energy and guarantees improved performance, fitness level and a healthier Lifestyle. With careful selection of targeted dance moves to impact on key area of your body for an Ultimate Workout.
The uniqueness of this fitness class is the way it has been broken down into four main sections. The class consists of a Warm up, Groove section, Choreography and a Cool down. Classes are suitable for non dancers as well as dancers.
This new, rhythmic fun, dance and fitness workout for adults is brought to you by Taz – the founder of Hypnotick dance. Come and Join us. Have fun, burn fat, learn new moves and listen to fab music!